We believe that everyone possesses an inner athlete, and it is our mission to help you unleash it, unlocking your greatness.
In spite of whatever challenges you may face throughout your day, our talented team will inspire and empower you to RISE.
Our Team
Gillian da Silva
Ace Certified Personal Trainer
Group fitness instructor
- Les Mills BODYPUMP
- Les Mills GRIT
- Les Mills CXWORX
- Les Mills SPRINT
- Functional Training
ALEX da Silva
Ace Certified Personal Trainer
SPORTS PERFORMANCE SPECIALIST
Certified soccer performance analyst
- Youth, Collegiate, Amateur and Pro Sports Performance Training
- Sport Specific Strength Conditioning
- Soccer Performance Analysis for Athletes and Coaches
Michelle Schanz
Ace Certified Personal Trainer
Ace Certified Functional Trainer
Group fitness instructor
- Les Mills BODYATTACK
- Les Mills BODYCOMBAT
- Les Mills BODYPUMP
- Les Mills GRIT
- Les Mills CXWORX
- Les Mills SPRINT
- Functional Training
Robyn Lytle
Group fitness instructor
- Les Mills CORE
- Les Mills BODYCOMBAT
- Les Mills BODYPUMP
- Les Mills GRIT
- Les Mills SPRINT
Helle pedersen
Baby Sitting
Kiki da Silva
Baby sitting
- Psychology Student